Next Program Starts: March 15, 2023

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Discover the Secrets to Managing Menopause with the 12-Week Me•No•Pause Program's Free Guide!

Get Your Free Ebook Today and Learn Nautual Ways to Support Your Transition Through Menopause

Inside this free guide, you'll discover:

Plus, you’ll get access to exclusive bonus content, including helpful resources and tips from other women who have successfully managed menopause. Don’t let menopause control your life. Download my free guide today and learn how to manage menopause naturally.

Want to learn more about the program?

Let’s setup a 15-minute call to see if this program is a good fit for you. ​

Testimonials

Success Stories

"
My symptoms decreased dramatically and I was quickly able to find the foods that triggered symptoms. I went from almost constantly debilitating hot flashes to a few hot flashes that were manageable. I've even gone some days without hot flashes, which I haven't seen in years!
M.B., 2022
My symptoms decreased dramatically and I was quickly able to find the foods that triggered symptoms. I went from almost constantly debilitating hot flashes to a few hot flashes that were manageable. I've even gone some days without hot flashes, which I haven't seen in years!
M.B., 2022

Next program starts
March 15, 2023.

Let's set up a 15-minute call to see if this program is a good fit for you.
Email Kristin@kristinfitness.com or text Kristin @ (703) 401-9352.

Questions?

Let's setup a 15-minute call to see if this program is a good fit for you. ​

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