Taking current and developing science and research in the field of women’s health and aging, combined with my education and expertise in women’s hormone health, I have put together a program that works to help women in, approaching and beyond the menopause transition.


Together with each client, we develop a unique, personalized brand new roadmap for a healthy second half of life, utilizing the most up-to-date research on nutrition, exercise and lifestyle strategies that support women in menopause.


Here at Me•No•Pause Partner, I help you manage your menopause symptoms. It provides you with personalized symptom management plans, expert advice from doctors, and a community of women who are going through the same thing as you.